How to Start Living by the Moon

Your Beginner’s Guide to Living by the Moon (Free Download Included!)

Have you ever felt like life moves too fast—like there’s never enough time to pause, breathe, and find your rhythm?
I’ve been there too. That’s why I started following the moon.

Living by the moon isn’t about adding another thing to your already full life. It’s about using the natural rhythm of the moon to help you feel calmer, clearer, and more intentional—one small step at a time.

Why Live by the Moon?

The moon has guided farmers, navigators, and families for generations—especially in Pacific traditions, where the moon’s phases tell us when to plant, fish, and gather. These rhythms are ancient and deeply practical, but they’re also healing for modern life.

Each moon phase carries its own energy:

New Moon: Begin something new, set an intention.

Waxing Moon: Build energy, take small consistent action.

Full Moon: Celebrate what’s grown and release what’s heavy.

Waning Moon: Slow down, reflect, and prepare for renewal.

When you follow this rhythm—even in simple ways like planning your week or taking time to pause—you begin to feel more balanced and less rushed.

But Where Do You Start?

When I first started, I thought I had to know everything—the names of each moon phase, rituals, all the details. But the truth is, you don’t need to know it all to begin.

That’s why I created something simple: The Moon Living Quick Guide.

It’s a six-page booklet that gives you:

A quick overview of the four main moon phases.

Simple practices for each phase (takes 5 minutes or less).

A space to jot down your intention or focus for the week.

It’s designed for beginners and busy people, whether you’re juggling family, work, or just craving more calm in your day.